Massage is known to be one of the oldest forms of healing originating from many different cultures and evolving throughout the history of mankind. Remedial Massage is a holistic therapeutic modality which offers a wide range of massage styles such as deep tissue, swedish, relaxation, trigger point therapy and manual lymph drainage. It is a non-intrusive therapy which applies pressure, massages, kneads and stretches the body’s muscles and soft tissues with palms, fingers, thumbs and sometimes elbows and fists. A remedial massage is tailored to the clients needs and may range from a invigorating massage of the more superficial layers of the muscle which promotes fluid circulation, to the slow moving release and unwinding of deep muscular holding patterns.

Remedial Massage is effective in the treatment of a wide variety of ailments, keeping muscles and soft tissues well-toned, improving postural alignment and relieving stress and tension. Through the nurture of touch, massage creates an atmosphere of healing and acceptance and soothes the nervous system and the emotions, leaving body and mind revitalized.

what are the benefits?

Some conditions Remedial Massage is effective for:

who can benefit?

Remedial Massage is suitable for people of all ages and can be safely used in conjunction with other forms of alternative and conventional therapies. Regular Remedial Massage builds a solid foundation of a preventative self-care programme.

practitioner

‘Anatta’ Esther Sofair Dip.Rem.Mass

fees